Pilates Body by Kirsten Our Classes

Transform and Shape Your Life

We strive to help perfect the healthiest, most beautiful, and peaceful you.

A flexible, strong body and core that helps you through your vigorous and active life styles. A mind strong and clear, to remain focused on things that matter the most. And confidence knowing that you will feel as good as you look. Our studio, our spa, and our products transform and shape your life.

Develop Your Core

Balance. Empower. Engage.

Look & Feel Great Health Products & Apparel

“The breakthrough in any pose comes not when you learn to tighten, rather, when you learn to relax” – Yoga Master.

“A hard muscle may feel good and give an interesting look, but if you don’t have the flexibility and the balance and the functionality that you need to allow your body to function properly, sooner or later it’s going to show up somewhere else.” – Kevin Bowen, co-founder of the Pilates Method Alliance.

Treat yourself to invigorating and energizing beauty care products from Aveda or high performance apparel for a vigorous work out or after hours play

Treat yourself to invigorating and energizing beauty care products from Aveda or high performance apparel for a vigorous work out or after hours play

“A hard muscle may feel good and give an interesting look, but if you don’t have the flexibility and the balance and the functionality that you need to allow your body to function properly, sooner or later it’s going to show up somewhere else.”
– Kevin Bowen, co-founder of the Pilates Method Alliance.