Kirsten and her team of instructors are trained and certified in the most current and advanced techniques. Small sessions and individual attention helps promote vigorous workouts, whether for melting, toning or relaxing.
Owner – Certified Pilates Instructor
Kirsten is a certified Pilates instructor and has been instructing men and women of all ages for many years. She has helped competitive gymnasts, dancers, and other local athletes refine their bodies, improve their performance, and lessen their chances of sustaining injury, Whether you are young or old, in or out of shape, Kirsten can help you meet your exercise goals and improve how you look and feel.